Positive affirmations can make a really big difference in your mood and outlook, which can in turn, make big changes in your day, week, year, and life. I've come up with these affirmations to specifically target anxious thoughts and feelings and hopefully bring some help and relief. In just about 5 minutes, you'll be on your way to feeling a little more at ease.
When you purchase this file, you will be able to listen to these affirmations over and over again, anytime you need them. You will also receive an email copy of the script so that you can read them whenever listening isn't an option.
Affirmations to Ease Anxiety MP3
This is a downloadable MP3 file that you can listen to again and again. It was written and narrated by Brittony Reusmann of Crystal Therapeutics LLC and is only to be purchased for personal use. This download and its contents should not be sold or reproduced in any way.